Triphala, it has been used as a healing remedy for over 1,000 years.

This herbal concoction consists of three medicinal plants native to India.

It's a staple in traditional Ayurvedic medicine, one of the world's oldest medical systems that originated in India over 3,000 years ago (1).

Due to its many purported health benefits, Triphala has become increasingly popular around the world.

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Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health (2).

It’s considered a polyherbal medicine, meaning it consists of several different medicinal herbs.

Polyherbal formulations are popularly used in Ayurvedic medicine, a traditional system that emphasizes disease prevention and health promotion.

It’s believed that combining synergistic herbs results in extra therapeutic effectiveness and is a more powerful treatment than any one component taken alone (3).

Triphala is a mixture of the dried fruits of the following three plants native to India.